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Jeanne Robertson at Midland - 227866

At 74 years of age, Jeanne Robertson continues to charm audiences with her humorous observations about life around her. This former Miss North Carolina has an infectious personality, heart and sense of humor. Robertson's witty depiction of everyday situations never fails to have audiences of all ages rolling with laughter. Don't miss this performance by a truly funny lady!

We are attending the 8:00pm performance at the beautiful Midland Theater. There will be a stop at Crown Center for dinner on your own at one of their many dining choices.

Add Activity Description Ages Gender Dates Times Locations Days Price Loc Docs
227866-A
Jeanne Robertson
Coed
09/07/2018 -09/07/2018
12:00 am -11:45 pm
Holcom Park Rec Center
F
$70.00

Pooch Plunge - 311142

The dog days of summer are coming to a close, so we have the Outdoor Aquatic Center open one last day just for the dogs! This community tradition continues as we close the pool to humans and neutralize the chemicals to make the water safe for the canines. Your pup may want to dive in to the deep end or simply splash around in the wading pool. Regardless, this event is fun for participants and spectators alike, so register today. On-site registration will also be available at the gate. Toys and treats will be provided for our furry friends. Vendors will be present. All dogs must have current documentation of vaccinations and under their owners control at all times. Interested vendors can contact the Aquatic Programmer for more details.

Add Activity Description Ages Gender Dates Times Locations Days Price Loc Docs
311142-A
Pooch Plunge
Coed
09/04/2018 -09/04/2018
4:00 pm - 7:00 pm
Outdoor Aquatic Center
Tu
$5.00

Ballet Fit - 314115

Anybody can do ballet fit, this class does not require previous dance experience! This ballet inspired workout uses the principles of classical dance to tone and sculpt your entire body! Improves flexivility, posture, strength and core stability. Ballet Fit is a full body workout, where every muscle is sculpted and stretched to fun music!! Guaranteed to give you a cardio workout, help define the abs and lift the booty!!

Add Activity Description Ages Gender Dates Times Locations Days Price Loc Docs
314115-A
Ballet Fit
16-99
Coed
06/09/2018 -08/25/2018
10:30 am -11:25 am
Sports Pavilion Lawrence
Sa
$58.00

Night Club Dances - 314147

Learn dances from both ends of the dance spectrum: slow and graceful Night Club Sway (aka Night Club Two-Step) and the fast and smooth Hustle. Not to be confused with Country Two-Step, Night Club Two-Step is a slow and romantic dance that features rock steps and long glides across the dance floor. It is done to contemporary and popular ballads. Hustle is a fast and smooth slotted dance full of spins and turns. It is danced to music from current pop and hip hop to 70?s disco music. Must enroll partner.

Add Activity Description Ages Gender Dates Times Locations Days Price Loc Docs
314147-A
Night Club Dances
16-99
Coed
07/15/2018 -08/19/2018
6:20 pm - 7:20 pm
Community Building
Su
$30.00

Line Dancing - 314148

Unlock the mystery of Line Dancing. Learn the components of basic to intermediate dances. Dance to all types of music from Country, Swing, Pop, Latin, to Oldies and R&B. This class teaches you the basic foundation of line dancing as well as a variety of dances. No partner necessary

Add Activity Description Ages Gender Dates Times Locations Days Price Loc Docs
314148-D
Line Dancing
16-99
Coed
07/15/2018 -08/19/2018
5:15 pm - 6:15 pm
Community Building
Su
$30.00

West Coast Swing - 314165

MUST ENROLL PARTNER. Known as one of the most challenging of the lead and follow swing dances, West Coast Swing uses a wide range of styles and tempos of music - Blues, Rock, Hip Hop and Country - loads of fun.

Add Activity Description Ages Gender Dates Times Locations Days Price Loc Docs
314165-A
West Coast Swing
16-99
Coed
07/15/2018 -08/19/2018
7:25 pm - 8:25 pm
Community Building
Su
$30.00

Belly Dance Level 2 Technique Intensive - 314211

Belly Dance Level 2 Technique Intensive
Ages: 12 and Up. During this four-week intensive across the floor movement workshops for Intermediate and Advanced dancers only. Dancers will incorporate veil, finger cymbals and skirts as props. Instructor: JoAnne Zingo

Add Activity Description Ages Gender Dates Times Locations Days Price Loc Docs
314211-A
Belly Dance Level 2 Technique Intensive
12-99
Coed
08/14/2018 -09/04/2018
7:30 pm - 9:00 pm
Community Building
Tu
$25.00

Zumba - 315000

Zumba is rapidly becoming the next fitness sensation! Zumba aerobics incorporates Salsa, Belly Dance, West African and other World Dance moves in a FUN, party-like exercise format. You don't have to know how to dance to do Zumba. The easy -to-follow routines feature aerobics/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. This fun, unique, easy and effective workout is for everyone! No previous dance experience neccessary.

Add Activity Description Ages Gender Dates Times Locations Days Price Loc Docs
315000-A
Zumba
15-99
Coed
06/04/2018 -08/24/2018
12:10 pm -12:50 pm
Community Building
M, W, F
$106.00
315000-B
Zumba
15-99
Coed
06/04/2018 -08/20/2018
5:30 pm - 6:25 pm
Community Building
M
$58.00
315000-E
Zumba
15-99
Coed
06/09/2018 -08/25/2018
8:30 am - 9:20 am
Sports Pavilion Lawrence
Sa
$58.00

Zumba Toning - 315001

This class combines the Zumba workout with lightly weighted Zumba
Toning Sticks for a whole body strengthening experience. With their
rhythmic percussive sounds, these Zumba Toning Sticks will add some
spice to your resistive workout routine. This class blends body-sculpting
techniques and specific Zumba moves into one calorie-burning,
strength-training class. Youll learn how to use weighted, maraca-like
Zumba Toning Sticks to enhance rhythm, build strength and tone all the
target zones.

Add Activity Description Ages Gender Dates Times Locations Days Price Loc Docs
315001-A
Zumba Toning
15-99
Coed
06/06/2018 -08/22/2018
9:00 am - 9:50 am
Sports Pavilion Lawrence
W
$54.00

POUND Fitness - 315002

Channel your inner performer & rock your body with this modern-day fusion of movement and music. POUND is a full-body cardio jam session, combining easy-to-follow cardio moves with strength training and drumming. Using Ripstix - weighted drumsticks engineered for exercise POUND fuses Pilates, isometric movements, plyometric and yoga-based poses into a 45 minute series. Burn up to 600 calories, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique, all while rocking out to your favorite music.

Add Activity Description Ages Gender Dates Times Locations Days Price Loc Docs
315002-B
POUND Fitness
15-99
Coed
5:30 pm - 6:15 pm
Holcom Park Rec Center
Tu, Th
$87.00
315002-C
POUND Fitness
15-99
Coed
06/05/2018 -08/21/2018
6:45 pm - 7:15 pm
Sports Pavilion Lawrence
Tu
$46.00
315002-D
POUND Fitness
15-99
Coed
06/09/2018 -08/25/2018
8:00 am - 8:45 am
Sports Pavilion Lawrence
Sa
$58.00

Universal Groovy Dance - 315004

Rock that body with the new classy Universal Groovy Dance! If you like Zumba; you will love UGD as it combines the latest moves from Africa, Colombian, American and Latin dances! No knees torques/twisting, just Funky and easy to follow dances! In 45 minutes you're constantly moving, shaking, burning and shedding all those unwanted calories! You will SWEAT!!!

Add Activity Description Ages Gender Dates Times Locations Days Price Loc Docs
315004-A
Universal Groovy Dance
15-99
Coed
06/09/2018 -08/25/2018
11:00 am -11:50 am
Community Building
Sa
$58.00

Zumba Combo - 315007

Zumba Combo
Ages: 15 and Up. Add variety to your Zumba workout with this class that meets twice a week. In one class, Zumba will take the "work" out of your workout by mixing low and high intensity moves for an interval style, calorie burning dance fitness party using Latin and World Rhythms. Your other class, Zumba Toning, brings the challenge of adding resistance using light weight maraca-like toning sticks that help define and tone your upper body, while still bringing the dance party element to bring you a full body workout! Instructor: Anna Oliver

Add Activity Description Ages Gender Dates Times Locations Days Price Loc Docs
315007-A
Zumba Combo
15-99
Coed
06/04/2018 -08/22/2018
6:05 pm - 6:55 pm
Sports Pavilion Lawrence
M, W
$84.00

Core Express - 315008

Core Express
Ages: 15 and Up. The core is more than just abs! Various fun tools will be used to create instability which will wake up not only deep abdomen muscles but also the various stabilizers of the back. Results will be seen in your daily activities especially balance and stability. Various options will be given for each exercise, so this class is great for everyone! Instructor: Christie Ogunnowo.

Add Activity Description Ages Gender Dates Times Locations Days Price Loc Docs
315008-A
Core Express
15-99
Coed
06/07/2018 -08/23/2018
6:45 pm - 7:15 pm
Sports Pavilion Lawrence
Th
$46.00

Oxygen - 315009

Oxygen
Ages: 15 and Up. This infusion of Yoga, Pilates and Ballet will tone your core and elongate muscles. Deep breathing oxygenates your muscles and your sooths your mind. A dark room with soft lighting creates a peaceful, calming environment. Modifications are made for beginners while challenging movements are offered for the experienced. This class is designed to eliminate stress and increase flexibility, balance and strength. Bring a Yoga mat to class. No class 7/4, Instructor: Mea Austin

Add Activity Description Ages Gender Dates Times Locations Days Price Loc Docs
315009-A
Oxygen
16-99
Coed
06/04/2018 -08/22/2018
5:35 pm - 6:15 pm
East Lawrence Rec Center
M, W
$84.00

Power Sculpt - 315011

The ultimate strength training program is designed to shape and tone the entire body without building muscular size or bulk, stability balls and more. This class will increase your metabolish, and burn more calories far more than cardio only workouts! Studies show that this is the ONLY class that burns calories 24-48 hours after class. This class is valuable for strengthening the heart and lungs and also preventing Osteoporosis. Any fitness level can enroll as the instructor will modify low and high impact!

Add Activity Description Ages Gender Dates Times Locations Days Price Loc Docs
315011-A
Power Sculpt
15-99
Coed
06/07/2018 -08/23/2018
5:45 pm - 6:40 pm
Sports Pavilion Lawrence
Th
$58.00
315011-B
Power Sculpt
15-99
Coed
06/09/2018 -08/25/2018
10:00 am -10:50 am
Community Building
Sa
$58.00

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